Book Review: Nudge: Improving Decisions About Health, Wealth, and Happiness by Richard H. Thaler and Cass R. Sunstein

by Scott Crabtree

Nudge is a book for people who want to help –but not force– others to make better decisions.

I first learned of this book when Daniel Kahneman raved about it in Thinking Fast and Slow. I was looking forward to Nudge and was not disappointed. I recommend it to anyone who might be presenting choices to others, and therefore affecting those choices.

Nudge is about choice architecture: the ways that various factors in how a choice is presented may affect the decisions made by the chooser.

The heart of the book can be summarized through a clever (if imperfect) mnemonic device: NUDGES.

  • iNcentives (pricing and more: bonuses that can be offered, and even penalties)
  • Understandable options (or as the authors say “Understand mappings”)
  • Defaults (they are often taken, so make the default the best choice)
  • Give feedback (it helps improve the quality of decisions)
  • Expect error (and help people recover from it)
  • Structure complex choices (a small number of choices at a time)

By using NUDGES, choice architects can be more effective at helping people to make better choices. For many excellent examples, from placement of food items in a cafeteria to software that makes you delay sending emails to that seem to be uncivil, read Nudge.

Scott Crabtree

As the Founder and Chief Happiness Officer at Happy Brain Science, Scott Crabtree empowers individuals and organizations to apply findings from cutting-edge neuroscience and psychology to boost productivity and happiness at work.


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